Gluta micro pure 500 g

MUSCLE RECOVERY WITH GLUTAMINE

What is GLUTA Micro Pure and what is itused for ?

GLUTA MICRO PURE is a dietary supplement containing the amino acid L-Glutamine in free and especially micronized pure form .

L-Glutamine is an essential amino acid precursor of glutamic acid, an important source of energy for brain cells. The immune system uses it as an energy source for lymphocytes, cells that defend our bodies from pathogenic attacks.

L-Glutamine is present in muscle cells and is an energy source for cells in the stomach and intestines .

Why use GLUTA Micro Pure?

Certified quality glutamine supplements such as GLUTA MICRO P UREare especially useful for athletes who undergo intense daily training sessions.

In fact, too much physical activity and muscle contraction can result in muscle fatigue at multiple levels and affecting different muscle groups. Excessive exertions that can result from training at several times during the same day, as is the case with personal trainers, for example, can lead to muscle soreness, even delayed onset, and symptomatology that can become painful. This happens precisely because the body has an increased daily requirement for glutamine.

Both muscle catabolism and chronic stress induced by intense training lead to depletion of glutamine stores in amounts that probably exceed the body's synthesis capacity. For these people, therefore, the intake of glutamine is strongly recommended.

What is the effect of glutamine on the body?

The fundamental effect of L-glutamine on the body is for many athletes to accelerate regeneration after training. L-glutamine ensures significantly better recovery, especially in the case of a high training frequency. This is mainly due to the rapid replenishment of glycogen reserves. Glycogen is an energy reserve that the body generates itself from dietary carbohydrates and deposits mostly in muscle cells, where it serves as an important source of energy during physical exertion. An empty glycogen reserve is unable to provide energy during exercise.

Studies have shown that after training, glycogen is significantly increased and is deposited faster by taking L-glutamine:

• The body thus has new energy reserves for the next workout. This is particularly attractive for athletes who intend to train every day or even several times a day. Consuming carbohydrates after sports activity would not replenish glycogen reserves in the same way.
• To replenish such reserves, it is possible to forgo glucose, maltodextrin, and other carbohydrates that athletes often resort to after training and instead take virtually calorie-free L-glutamine, which has a very positive feedback if one is practicing sports while dieting.

What are the features of GLUTA Micro Pure?

Let's look at the specific features of Tsunami Nutrition GLUTA micro P URE at a glance:

• VEGAN OK, GLUTEN FREE and LACTOSE FREE.
• prevents muscle catabolism;
• promotes recovery;
• stimulates growth hormone;
• boosts immune defenses;
• increases the volume of muscle cells by pumping water into them;
• possesses detoxifying, hepatoprotective and anti-inflammatory action;
• enters into the formation of glutathione, an antioxidant consisting of cysteine, glutamic acid and glycine.

When and how to use GLUTA Micro Pure?

It is recommended to take Tsunami Nutrition GLUTA micro PURE before bedtime and post work out in the recommended dose that is 2.5 g (1 scoop).

With which supplement to combine GLUTA Micro Pure?

A great choice is to combine Glutamine with BLP99.9 8:1:1 PURE PROFESSIONAL 300g Kyowa Quality® Sustamine®.

Formulation supplemented and refined with theaddition of zinc, vitamins B1, B3, B6 and B12 for better amino acid absorption at the duodenal level. It's a truly complete pool of amino acids (including Glutamine Extra)!