Peanut Butter Crunchy 1000 g

ALL THE CRUNCHY TASTE OF NATURAL PEANUT BUTTER

What is Peanut Butter Crunchy by TN Food?

Peanut Butter Crunchyby TN Food is acreamy, protein-rich, 100% Made in Italy crunchy peanut butter made by naturally processing high-quality peanut seeds .

Peanut butter (whether crunchy or creamy) is often considered an unhealthy food with a high fat content.

In reality, when homemade or prepared using only natural peanuts such as our Crunchy P eanutButter, creamy peanut butter is a perfect diet food.

The best 100 percent natural peanut butter differs from others on the market because of the many natural properties of peanuts, making it a naturally occurring food:

• Gluten-free, lactose-free;
• Rich in protein (30 percent of the product);
• Rich in B vitamins and Omega 3;
• Suitable for vegan diet;
• Without added salt, sugar, or vegetable fats such as palm oil or palm kernel oil.

TN Food crunchy peanut butter: properties.

Great as an addition to pre-workout snacks, this protein-packed peanut butter also has beneficial properties given by the large amounts of Omega 3 fatty acids.

In addition, it is anexcellent source of energy without going to stimulate insulin production.

Natural peanut butter is also rich in plant-basedprotein, with more than 29 g of protein per 100 of product, a quota that can help regenerate tissue and increase muscle mass .

Inaddition, the low presence of carbohydrates make it a most useful ingredient in hypoglucidic diets for weight loss. In fact, in addition to acting as ananticatabolic support (peanut butter = protein), it helps produce energy by lipid oxidation .

TN Food Peanut Butter: 100% natural peanut butter.

Many such foods are fortified with added substances such as thickeners, preservatives, and excipients in order to achieve a better texture and an even more palatable taste, but not our peanut butter.

We have chosen to include one and only one ingredient, peanuts, a type of dried fruit that is very healthy and useful as an energy support before sports .

So let's see what effects you can have by including this food in your diet:

• Support to energy levels, thanks to the high levels of unsaturated fats;
• Support for improved organic function, thanks to Omega-3s;
• Low levels of free radicals and oxidative stress on tissues;
• Better lipid metabolism and utilization of fat for energy.

Slimming down thanks to peanut butter fatty acids. Is it possible?

In addition to the characteristics we have just mentioned, it should be mentioned that the fatty acids contained in peanuts, are also preserved in our peanut butter, which is composed of 100% roasted peanuts .

These fats are the main precursors of certain phospholipids, the primary constituents of cell membranes, including those of fat cells, adipocytes.

What effect does this have on weight loss? Inshort, having good levels of these lipids available means contributing to the good function of cytomembranes, which, in the case of adipocytes, help to receive signals that go into triggering lipolysis processes.

If there is not a good balance of Omega 3 fats and Omega 6 fats in the cytomembrane, in fact, fat breakdown processes may be impaired.

To lose weight effectively, it is not enough to support the breakdown of triglycerides and the release of fatty acids into the blood . It is also necessary to convey these to our oxidation powerhouses within the cells, the mitochondria.

For optimal results in slimming, the use of a source of carnitine, an organic compound that collects and transports fat to the mitochondrion where it will then be oxidized in order to produce energy ,is also desired.

That said, let's do a brief summary of the main features of TN Food peanut butter:

• 100% artisanal Made in Italy processing;
• Made with only peanuts;
• Without added salt, sugar, or palm oil;
• Gluten and lactose free;
• 30% protein per 100 g;
• Supports energy levels and muscle tissue;
• Rich in omega fatty acids.

How many calories does peanut butter have?

Peanut butter, in general, has 588 calories (Kcal) per 100 grams of product. One tablespoon, therefore, corresponds to about 94 calories, while one teaspoon corresponds to 47 calories.

Peanut Butter Crunchy has 622 calories (Kcal) per 100 gra ms of product. However, specifically if you want to enjoy TN Food's signature peanut butter crunchy in your breakfast recipes or during snacks know that a tablespoon, equal to 16 grams, contains about 100 kcal. While a teaspoon manages to hold 8 grams while providing 49 calories.

How to eat TN Food's signature peanut butter?

The best peanut butter is one that is rich in beneficial properties and protein, but does not sacrifice taste! You can enjoy this amazing peanut butter with different products, let's see them in detail:

• Fluffy hot pancakes, like the ones you can make quickly and easily with PROTEIN PANCAKE, TN Food's high-fiber, low-sugar protein pancake mix.
• Delicious F IT desserts such as cakes or muffins created with Flavored Oatmeal, a versatile ingredient with an excellent nutritional profile for making many tasty recipes.
• To glaze Tsunami Nutrition 's protein bars: HYDRO Pure BAR and Zero BAR, to get extraordinary taste without splurging on your diet.
• Spreading it on bread, either by itself or with the addition of jams of various kinds.
• Topping on ice cream to give it an even more mouthwatering touch.
• In oatmeal to enrich it with a unique creamy taste.
• In yogurt for a snack that is both FIT and sweet-tasting.
• On fresh fruit for an energetic and healthy snack with unimaginable goodness.