Flavored Oat Flakes 1kg

CHOOSE ALL THE BENEFITS OF FLAKED OATS.

What is it and what are Flavored Oat Flakes for?

TN Food flavored oat flakes packs100% naturalflavored oat flakes in a 1kg packagealso suitable for those who follow a vegan diet and suffer from lactose intolerance as they are certified VEGAN and LACTOSE FREE.

It only takes a click to buy your oatmeal online and start your day in a healthy and balanced way, right from breakfast!

Oats are acereal full of benefits, a source of slow-absorbing complex carbohydrates, rich in fiber that can provide energy without insulin spikes, protein (about 12 percent) and monounsaturated and polyunsaturated fatty acids .

This cereal also provides plenty of energy to get through the day as the kcal of oatmeal is: 375 calories per 100g.

Flavored oatmeal retains all these characteristics and may be the best solution to incorporate cereals with excellent nutritional values into the everyday diet.

The amino acid profile of oats, in particular, is significantly better than that of other grains such as wheat or corn due to an excellent presence oflysine, an essential amino acid critical for protein synthesis.

Oats are also rich in vitamins and minerals such as:

• B vitamins
• Pantothenic acid
• Calcium
• Magnesium
• Phosphorus

In addition,flaked oats contain an alkaloid concentrated in oat bran and called avenin, with a powerful tonic, energetic and balancing effect on the nervous system .

What are the properties of flaked oats?

Oatmeal is a tasty way to start the day full of energy and nutrients .

Oatmeal: properties and benefits

• Supports the gastrointestinal system thanks to its excellent fiber intake, which aids digestion and promotes peristalsis.
• Has excellent satiating power thanks to soluble fiber.
• It has positive effects on metabolic diseases due to the presence of beta-glucans.

Betaglucans in oats also result in:

• The reduction of hypercholesterolemia due to lower absorption of cholesterol, which lowers blood levels of LDL bad cholesterol without having negative effects on HDL good cholesterol.
• The lowering of the glycemic index, with better control of blood glucose values.
• The modulation of the inflammatory response.

Choose the lightness and convenience ofour flakes, which are 100% natural, of certified quality and also suitable for those on a vegan diet.

We make them fromhulled and heat-treated oat seeds. Naturally rich in protein and fiber, they are the ideal ingredient for your breakfast and... not only!

There are plenty of sweet and savory snacks and snacks you can make, for example, oatmeal pancakes. Continue reading to get some more ideas!

How to combine TN Food flavored oat flakes?

At breakfast, to support our bodies until lunchtime, you only need about 40-50 g of flakes in milk or vegetable milk for a fluffy oatmeal porridge or fresh overnight oats.

Or you can make a quick snack of raw flakes in Greek yogurt, perhaps accompanied by a fresh fruit and a handful of seeds or nuts.

Any flaked oat-based dessert becomes even better if you top it with WHITECHOCO NUT extra white chocolate frosting ; or coconut, with COCCO CREAM CRISP, coconut cream enriched with the highest quality and purest protein.

Try adding in your oatmeal or on oatmeal cookiesNOCCIOLATA spread , orPISTACHO CREAM or, if you prefer ,ARACHID BUTTER...in short, choose your favorite cream and make your breakfasts and snacks unforgettable!