Creatine Micro Pure 200 tbl

INCREASED VOLUMES, IMPROVED PERFORMANCE

What is CREATINE Micro Pure and what is it used for?

It's a dietary supplement for athletes composed of one exceptional ingredient: superior quality Micronized Creatine Monohydrate. No chocolate flavors or frills-just the element you need to increase your muscle mass!

Creatine Monohydrate is a special structure in which a molecule of creatine is bound to a molecule of water. Hence the name "monohydrate." However, this specific form, which provides the body with exceptional effects, has been associated with poor water solubility. This occurs because of the large granular size, which in a liquid causes the grains to settle quickly to the bottom. In itself, this would not be much of a problem, except that the imperfectly dissolved creatine is deposited intact in the stomach and intestines by concentrating water there due to its osmotic effect. This accumulation can cause abdominal cramping and an uncomfortable laxative effect. The large grain size also adversely affects the degree of assimilation and speed of absorption of the product. All these aspects, which are not perfectly in line with what is expected from a high-performance dietary supplement, prompted research to do more.

Hence the Micronized form was born! A revolutionary structure, in which the classic granular form is pulverized, reduced to crystals, without altering the composition of the product and its effects on athletes' bodies.

The effects of CREATINE Micro Pure

CREATINE Micro Pure is an essential dietary supplement for every athlete, acting simultaneously on strength, muscle mass and recovery.

• STRENGTH

Micronized Creatine Monohydrate plays an important role in energy production. In fact, constant consumption of it results in an increase in phosphocreatine, the molecule essential for ATP regeneration, in muscle tissue.

The process works like this: during athletic performance the body uses energy in the form of ATP (adenosine triphosphate), which loses a phosphate group to become ADP (adenosine diphosphate). When all the ATP is used up, the body theoretically no longer has the "gasoline" needed to perform movements, which is why it is constantly engaged in restoring ADP to its original form of ATP, which can be used as an energy source. Regeneration takes place thanks to phosphocreatine, which makes the missing phosphate group available. Related to this process of energy maximization is the increase in physical strength .

• MUSCLE MASS.

Micronized Creatine Monohydrate also has an important cell volumizing effect. It increases the ability of cells to retain water, which leads to an increase in their volume, and therefore their size. As a result, body volume will be increased.

Many people associate creatine intake and the resulting weight gain, at the expense of definition, as an increase in fat mass. Nothing could be more wrong. The only thing that increases is the amount of water in the cells, which provides an extraordinary PUMP effect. In addition, increased cell hydration, especially at the muscle level, brings countless benefits, first and foremost increased protein synthesis. So the increase in body volume corresponds to an effective increase in "clean" muscle mass.

But the properties of Tsunami Nutrition's CREATINE Micro Pure are not over yet!

• RECOVERY

Micronized Creatine Monohydrate actsdirectly on recovery time, which is significantly reduced. This is due to its buffering action of Lactic Acid, which delays its accumulation. Lactic Acid is a toxic compound to cells and is primarily responsible for the onset of muscle fatigue. So in addition to speeding up recovery, it allows you to increase your endurance threshold under exertion.

Why choose CREATINE Micro Pure in tablets?

On a physiological level, creatine is essential for:

• Cellular energy formation by recharging ADP molecules to convert them back into ATP;
• Renewing intramuscular energy stores.

Creatine supplementation with a quality creatine monohydrate tablet supplement, in the context of training and a balanced diet, generates greater gains in muscle mass over time than those who do not use creatine. We could say that Tsunami Nutrition's tablet version of CREATINE Micro Pure is a supplement you should keep out of your reach only if your goal is not to increase muscle mass and improve your performance!

VEGAN, GLUTEN-FREE and lactose-free creatine.

CREATINE Micro Pure differs from all other creatine supplements on the market as it is a supplement that can be taken by anyone who follows a lifestyle based on a vegan diet or ideal for those with food intolerances to lactose or gluten as it is a certified product:

• VEGAN OK
• GLUTEN FREE
• LACTOSE FREE

This is because the factories that produce CREATINE Micro Pure process the supplement by separating it from other products in the plant, on machinery that is thoroughly cleaned and sanitized after any contact with raw materials that may contain lactose or gluten, thus ensuring that the supplement is guaranteed 100% GLUTEN and LACTOSE FREE.

With which supplement should CREATINE MICRO Pure be combined?

CREATINE Micro Pure is an excellent quality supplement that can be paired with any supplement depending on your specific goals.

If you want to maximize the "RECOVERY" aspect, hence recovery, you can take Tsunami Nutrition's BCAA Pure 12:1:1 Professional RECOVERY post-workout.

A dietary supplement of branched chain amino acids enriched with Arginine, Glutamine and Beta Alanine, Spectra™ and Ashwagandha KSM 66™. The unbalanced dose of L-Leucine serves to optimize all phases of performance recovery to put athletes in condition for intense, even close workouts.

On the other hand, if you want to maximize muscle mass gain while supporting protein synthesis, you can take it together with Tsunami Nutrition's HYDROPure PROFESSIONAL.

Carbery® certified quality whey hydrolyzed protein. Enriched with a DigeZyme® enzyme complex and Lactospore®.

Or, if you want to maximize the energy effect, you can take advantage of the ultra-patented power of an extraordinary Pre Workout: the TSUNAMIPure PROFESSIONAL from Tsunami Nutrition.

This supplement also features in its formulation the creatine... patented Creapure® to which it adds Cognizin®, AstraGin®, Beet'4Perf ™ and ViNitrox ™.

In addition to these supplements we suggest using CREATINE Micro Pure in tablets along with Vitamin C and B vitamin supplements. For the former you can choose the innovative liposomal formula of VITAMIN C from TN Pharma while for B vitamins you can rely on the action of ULTRA B COMPLEX from Tsunami Nutrition's Natural Health line.