Cooking spray zero 200 ml
Canola oil with zero carbohydrates and zero sugar to prepare or enrich your FIT recipes.
Alpha Lipoic Acid supplement to manage blood sugar in your diet.
VEGAN, GLUTEN-FREE and LACTOSE-FREE.
ALA PURE Tsunami Nutrition is a 250 mg capsule supplement of Alpha Lipoic Acid (ALA), an antioxidant and coenzyme of cellular metabolism that is used in sports and beyond, especially during a weight loss phase.
It is a very important supplement, especially when following a calorie-restricted diet; it helps improve blood sugar management and keeps blood sugar levels under control.
It is a valuable ally of well-being and health as a powerful antioxidant to counteract the damaging action of free radicals, it helps to quickly regenerate Vitamin C and Glutathione, the most powerful antioxidant element that our body is able to produce, which is essential to speed up the elimination of toxins accumulated in the body with the fatigue of workouts and the processes of metabolism.
As we said, the intake of alpha lipoic acid has been studied not only in sports but also in relation to certain diseases. In particular, according to recent studies ALA turns out to be an excellent supplement in cases of carpal tunnel syndrome affecting hand mobility. In addition, it is known for its ability to increase antioxidant properties and, therefore, intervene to counteract skin aging.
In addition, ALA Pure from Tsunami Nutrition can also be taken by those with food intolerances to gluten and/or lactose as it is a certified VEGAN, GLUTEN FREE and LACTOSE FREE supplement.
This supplement, when used as part of a healthy, balanced diet, improves utilization of carbohydrate stores and glycogen stores, increases muscle anabolism post-workout, and stimulates fat utilization when carbohydrates are deficient.
When you have to lose weight, in fact, to work on fat mass you have to accustom the body to using alternative energy sources to carbohydrates. So, you are going to trigger different processes that are very important, especially in the first phase of the diet.
You can also use alpha lipoic acid as a vehicle to rapidly transfer amino acids and Creatine within the muscle cells, it is in fact called an insulin-like action element in that it mimics the action of insulin without causing a spike in blood sugar. This type of product use is very suitable as a pre-workout alternative to high-glycemic index carbohydrates that are eliminated in a reduced-calorie regimen.
Alpha lipoic acid's intervention on metabolism keeps blood sugar levels under control and increases glucose absorption. It can be used in combination with several other supplements, both before workout and after workout.
In the Pre-Workout it finds a perfect match with Bcaa, essential amino acids, and with Creatine, a very important energy support to increase Atp synthesis and to work on increasing muscle cell volume. During the slimming phase it is an important antioxidant to block the damaging action of free radicals and to increase the energy produced by the mitochondria through increased fat oxidation. It can be combined with Coenzyme Q10 and vitamin C to increase the antioxidant effect, or with other elements with insulin-like action such as Taurine and Fenugreek to enhance anabolism.
Alpha Lipoic Acid is not only shown to be effective when taken individually, in fact it has strong compatibility characteristics with other supplements such as CREATINE and especially CLA (FOR WEIGHT LOSS). Due to its properties to improve glucose absorption, Ala promotes better Creatine transport (as shown in the famous study by Burke et al. (2003))
For the intake of alpha lipoic acid the dosage is capsule after main meals, breakfast lunch and dinner.
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