HMB Pure 100 tbl

INCREASE PROTEIN SYNTHESIS AND REDUCE MUSCLE DAMAGE FROM TRAINING

What is HMB Pureand what is it used for ?

Tsunami Nutrition HMB Pure is a supplement formulated Tsunami Nutrition Research & Development Team based on hydroxybutyrate, a naturally occurring substance produced in our bodies and in small part found in certain foods mostly of marine origin.

HMB is a metabolite of the branched-chain amino acid L-leucine, a very useful dietary supplement for preventing protein catabolism in muscle myofibrils. Some animal studies can prove the anticatabolic and anabolic nature of HMB, and this is the reason for its success as a dietary supplement for sports and body building, with the purpose of increasing muscle mass and strength.

Benefit of HMB Pure

International scientific literature seems to attribute many properties and health benefits tohydroxy methyl butyrate. In addition to the already mentioned anti-catabolic action of counteracting training-induced proteolysis, this metabolite of the essential amino acid leucine also appears to have cholesterol-lowering and antihypertensive properties. Other scientific literature suggests a positive action of HMB on the immune systemwhichwould be greatly strengthened .On these properties of HMB we have and yet some reservations, as some ownership among international experts is currently taking place. It is certainly an important molecule for those who practice sports and aim at the development of muscle mass... and if you have this goal, HMB Pure from Tsunami Nutrition represents one of the best alternatives on the dietary supplement market.

How does HMB Purework ?

TsunamiNutrition HMB Pure acts when the protein synthesis index is at about the same level as the protein breakdown index, that is, when there is no significant increase in lean mass.

Tsunami Nutrition's HMB promotes muscle development in two ways: by driving up protein synthesis and by reducing protein breakdown.

In a study published in the Journal of Applied Physiology, athletes who took HMB experienced lower rates of proteolysis (protein breakdown). In addition, they were able to lift higher and higher loads from week to week in the body building exercises they performed. The doses of HMB used in this study were 1.5 g and 3 g.

The study showed that HMB paves the way for muscle growth by optimizing the development of muscle fibers and preventing protein breakdown, which is of paramount importance for muscle development.

Also of note, this supplement is compatible with most common food intolerances and choices. HMB Pure 100 tablets is a supplement:

• GLUTEN-FREE
• lactose-free
• VEGAN OK

When and how to take HMB Pure?

Beta hydroxy methyl butyrate HMB as mentioned is a metabolite of the essential amino acid leucine that performs a specific function in the body that benefits all muscles. In detail, hydroxy methyl butyrate intervenes in protein synthesis by promoting the development of muscle mass. Given this action related to the training stimulus the best time to take HMB is in the post-workout, following the recommended 2 tablets .However, considering that the plasma half-life of hydroxy methyl butyrate is very short (max 3 hours) one could also divide the dose into: 1 tablet in the morning at breakfast and 1 after training. On days when you are not training from post-workout tablet can be shifted to the evening,

Cointroindications of HMB Pure

Let's start by saying that there are no known notable side effects related to the intake of HMB by athletes or healthy sedentary individuals. So in additionto the fact that HMB has no contraindications, there is also the careful selection of raw materials by the Tsunami Nutrition Research & Development Team, selected for quality and purity from among the best in the international dietary supplement market, which makes this HMB supplement a safe and highly effective choice.

What supplement should HMB Pure be combined with?

Youcan take it by combining it with Tsunami Nutrition 's ARGIPure. A dietary supplement of Arginine Chlorohydrate that promotes the production of nitric oxide , which is very important in stimulating vasodilation and vascularization of increased amounts of oxygen to the muscles and brain, with positive effects on athletic performance.

It also promotes recovery after very intense workouts, as it improves nutrient influx into the muscles and generally improves energy and physical and mental reactivity.