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Protein powder

Proteins are made up of enzymes essential for our survival called amino acids that through processes within our bodies, the most important being protein synthesis, allow them to become the basic components to form the structure of our cells and tissues. However, for proper protein synthesis it is essential that all types of amino acids, both essential and nonessential, are present.

For this reason, when there is a low concentration of these nutrients in the body, health suffers. In this regard, it is helpful to increase the amount of protein by using protein powder supplements .

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