Previous
Next
Power take pure professional 112 caps
AMINO EAA 29,90 €
WHEY 34,90 €
GLUTA 250G 12,90 € 500G 19,90 €
ISO WHEY 69,90 €
Pre Workout 19,90 €
Creatine 8,90 €
Previous
Next

Certified high-quality food supplements and nutraceuticals

Selected ingredients, cutting-edge research and development, attention to detail to offer the best choice of products for sport, fitness and personal well-being.

New arrivals

Previous
Next

Does fructose cause harm? When, what effects does it have, and where is it found?

Fructose is a simple sugar naturally found in fruit and honey, but it is also used as a sweetener in many industrial products. It is often considered a healthier alternative to regular sugar, but its impact on the body depends on the amount consumed and its food source. Excessive consumption, particularly through sugary drinks and foods high in added sugars, can have negative effects. In this article, we explore when fructose can become a health concern, its potential effects on the liver, body weight, pancreas and joints, and which foods contain it.

21 views

Pre-Workout Snack: When to Eat It, What to Eat and Practical Ideas

A pre-workout snack is a small meal that can help provide the body with the nutrients needed to tackle a training session. What to eat and when depends on several factors, including how much time is left before physical activity, the type of exercise, its intensity and personal goals. In this article, we look at when to have a pre-workout snack, which foods to choose among carbohydrates and proteins, and how to adjust portions according to muscle-building or definition goals.

42 views

Red Beetroot: Benefits and Possible Side Effects

Red beetroot is a vegetable appreciated for its sweet taste, intense colour and content of fibre, vitamins, minerals and plant compounds such as nitrates, betalains and betaine. It can be eaten raw, cooked or in juice form and is often associated with several health benefits, including its potential role in supporting blood circulation and cardiovascular function. Despite its nutritional properties, beetroot also has some contraindications worth knowing about. In this article, we explore the properties of red beetroot, its potential benefits, the precautions to consider and the differences between raw and pre-cooked beetroot.

18 views

ATP (adenosine triphosphate): what it is, structure, functions and applications

Adenosine triphosphate (ATP) is a molecule that is essential for the functioning of all living cells. It is often referred to as the body's "energy currency" because it enables energy to be transferred between different biochemical reactions and supports numerous processes, from muscle contraction to protein synthesis. It is continuously produced and depends on nutrient metabolism and mitochondrial activity. ATP is also important for understanding how muscles function during physical exercise and the mechanisms underlying sports supplementation.

48 views

Glycerol: What Is It? What Is It Used For and What Are Its Contraindications?

Glycerol is a substance naturally present in the body and in numerous compounds of plant and animal origin. Also known as glycerin, it is characterised by its viscous consistency, slightly sweet taste and ability to retain water. In the sports nutrition sector, glycerol is studied primarily for its relationship with hydration and fluid management during physical activity. In this guide, we explore its characteristics, main uses and possible contraindications.

38 views

Nitrates: what they are, where they are found, what they are used for and their effects

Nitrates are chemical compounds naturally present in the environment and in many foods, especially green leafy vegetables and certain vegetables such as beetroot. They are involved in several biological processes and have also attracted interest in sports nutrition due to their role in nitric oxide production. In this guide, we explore the differences between nitrates and nitrites, their main dietary sources, their potential applications in sports, and the aspects to consider when assessing their health benefits and risks.

80 views
Precedente
Successivo

Online sale Food supplements: professional supplementation for sports and wellness


Dietary supplements are products that contain a high concentration of nutrients including vitamins, minerals, proteins, amino acids, essential fatty acids such as Omega 3 and Omega 6, antioxidants, fiber, and natural substances of plant origin. These products are intended to supplement and not replace the daily diet. Their intake is recommended in cases of lack of nutrient intake or changed needs. Due to their composition, quality of raw materials and bioavailability, dietary supplements are able to promote the absorption of macronutrients and micronutrients by the body. Dietary supplements can be sold in different formulations (monocompound, single ingredient; pluricompound, two or more ingredients) and different formats (powder, capsules, pills, liquids, vials). Taking dietary supplements is recommended only in cases of real need: nutritional deficiencies, conditions of mental and physical stress, increased nutrient requirements, periods of rehabilitation and convalescence. Food supplements should in no way replace diet, and it is good to start using them on the advice of an expert and/or your doctor. In this way they can help a person recover physical and mental well-being and, in the case of athletes and sportsmen, support physical performance and improve concentration.

Products for sports and personal well-being

TsunamiNutrition.it is the Italian online store on which you can buy all Tsunami-branded products along with those of the best brands; hundreds of dietary supplements, nutraceuticals, natural products for personal health and well-being, food, functional food, and clothing. All products on our site are of high quality, offered to the end user at a very competitive price in the market and with a focus on the shopping experience, customer care and after-sales service. In addition, only high-quality raw materials and patented ingredients are chosen and used for Tsunami-branded products to provide all customers with the best products and maximum functionality and effectiveness. In recent years, more and more professional and amateur athletes and sportsmen and women, who love figure, fitness and wellness, have chosen Tsunami products for their supplementation. Also for these reasons, Tsunami Nutrition has been included in ninth place in the ranking "Growth Leaders 2022: the ranking of the Italian companies that have grown the most," compiled by Il Sole 24 Ore. The certification of a work based on quality and the most complete customer satisfaction.

What are the most commonly used supplements?

Knowing what dietary supplements are and what they are used for is very important in order to be able to choose the most suitable product for your needs and effectively supplement your diet. In recent years, due in part to a more widespread wellness culture, the sale and consumption of dietary supplements has experienced steady growth. What are the best-selling and most popular dietary supplements? Here is a very essential list of products and active ingredients that fall into these categories. Vitamins, these are essential nutrients that cannot be synthesized by our bodies, but must be taken through food. They are essential for metabolism and a number of primary life functions. Mineral salts, very important for the body, mineral salts are essential for healthy cells and tissues, bones and teeth, participate in the functioning of certain enzymes and organs, such as the thyroid gland. Prebiotics and probiotics, essential for intestinal well-being and microbiota balance, prebiotics are substances that contribute to the health of good bacterial flora, probiotics are bacteria with a positive effect on the health of the intestinal ecosystem. Protein and amino acids, essential (EAA) and branched amino acid (BCAA) supplements and protein supplements (milk, soy, egg, vegetable proteins...), used particularly by athletes, are essential for building lean muscle mass. Antioxidants, substances that inhibit the oxidizing action of other substances and counteract the action of free radicals. Carbohydrates, can be simple or complex, are an important energy source for the body, promote the release of energy and support recovery during and after intense and long-duration physical activities.

Purchases, shipments and giveaways

We ship to all countries in the European community. Our warehouse operates five days a week and all orders are dispatched the next working day after the online purchase. Every week we offer new offers and promotions to all our customers. The Coupons and Gifts section is constantly updated with the list of active extra discount codes and the list of free gifts.

Why buy Tsunami Nutrition products?

We choose only the highest quality ingredients, patents and raw materials for all Tsunami Nutrition supplements, food and apparel. Our Research & Development team consists of leading nutrition and sports specialists and is constantly working to develop and propose new, safe and functional solutions. The levels of effectiveness and quality of Tsunami Nutrition brand products are confirmed both by the many customers who choose us, day after day, and by the many sports champions who join our project.